Hanging with the Ohmies: An Interview with Diana Stobo of The Retreat Costa Rica

The retreat Costa Rica Wellness Interview

When it comes to luxury wellness destinations, The Retreat Costa Rica is in a league of its own. Nestled atop a crystal-quartz mountain with panoramic views of Costa Rica’s lush forest and the Pacific Ocean, this award-winning sanctuary continues to capture global attention as one of the best places in the world to retreat, reset, and renew.

Recently, Sacred Ohms founder Christopher Mackin sat down with the visionary behind this one-of-a-kind property, Diana Stobo, for our “Hanging with the Ohmies” interview series. Diana opened up about the serendipitous way the universe gifted her this sacred land, the property’s expansion over the years, and where she sees it evolving next.

The Retreat Costa Rica

The Retreat Costa Rica: A Destination Like No Other

Just 30 minutes from San José airport, The Retreat Costa Rica offers the perfect blend of accessibility and seclusion. Guests are welcomed into 25 beautifully designed rooms, including the new Santosha Luxury Lofts, each space carefully curated to balance elegance, comfort, and the healing power of quartz energy.

Highlights include:

  • Award-Winning Vida Mia Spa – recognized internationally for its holistic treatments.
  • Farm-to-Table Cuisine – four restaurants including the signature Sol Terrace, where every anti-inflammatory dish is crafted to nourish body and soul.
  • Santosha Wellness Club – a new social wellness hub featuring a yoga shala, state-of-the-art gym, and pool beneath a sacred Guanacaste tree.
  • Immersive Nature – saltwater pools, jungle hiking trails, and breathtaking ocean views designed to reconnect guests with the rhythms of the Earth.

With more than 25 international awards—including being ranked #6 Destination Spa & Resort in the World in the 2024 Condé Nast Traveler Readers’ Choice Awards—The Retreat has become a global benchmark in luxury wellness travel.

Diana Stobo: A Visionary in Holistic Living

Diana Stobo is much more than the owner of The Retreat Costa Rica—she is a pioneering force in wellness. After overcoming her own health challenges and transforming her life through mindful eating and detox practices (she famously lost 100 pounds), Diana dedicated her life to helping others find their vitality.

Through her books, products, and media presence, Diana has guided thousands toward balanced living. The Retreat is her crown jewel—a place where guests can experience Ayurveda, gut health transformation, fitness, mindfulness, and the healing vibrations of crystal quartz all in one breathtaking setting.

Hanging with the Ohmies: Sacred Conversations

In our Hanging with the Ohmies interview, Diana shared stories she’s never revealed before—the divine synchronicities that led her to discover this crystal-quartz mountain, the sacred geometry embedded in the property, and the passion that drives her to expand The Retreat into new horizons.

Her authenticity and vision illuminate why The Retreat has become a magnet for travelers seeking not just a vacation, but true transformation.

Exclusive Interview with Diana Stobo

Diana Stobo is much more than the owner of The Retreat Costa Rica—she is a pioneering force in holistic wellness. After overcoming her own health challenges and transforming her life through mindful eating and detox practices, Diana dedicated her life to helping others find vitality.

Through her books, products, and media presence, she has guided thousands toward balanced living. The Retreat is her crown jewel—a place where guests can experience Ayurveda, gut health transformation, mindfulness, and the healing vibrations of crystal quartz in one breathtaking setting.

Why Retreat Leaders Choose The Retreat Costa Rica

For retreat leaders searching for the ultimate venue, The Retreat Costa Rica is unmatched. With its combination of world-class wellness services, award-winning cuisine, and a location that radiates healing energy, this center provides the ideal setting for deep connection and transformation.

Whether you’re leading yoga, mindfulness, personal development, or healing retreats, The Retreat offers everything you need to create a life-changing experience for your community.

If you’re ready to host your retreat in one of the most celebrated healing hotels in the world, The Retreat Costa Rica is the perfect space to bring your vision to life and it's available to book here on our platform.